Helping women End the mental battle with weight loss forever and FULFIL their LIFE's POTENTIAL
Hey there!

If you’re on this page, there’s a good chance you’ve seen some incredible transformations from the amazing women we coach on their journey to become an Empowered Superwoman

You want to hire a coach who understands you and can help you without sacrificing your social life and you want to get into the best shape of your life.

Congratulations! You’re in the right place.

Over last decade we have helped 1000's of women shed unsightly body fat, build a body they are proud of while working on developing a rock solid mindset throughout the process.

No matter how ‘out of shape’ you are right now, you are about to set up all the right conditions to transform your body and mindset into something you’ve dreamed of for a long time.

All you need to do is fill in the application form below, book in for a quick chat with one of us and we’ll mutually agree whether or not our coaching program is right for you.

Look forward to chatting!

Your future coaches,
Arun & James
Creators Of The Enhance Life Effect™
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Have you been trying to get in shape, get results and live a healthier lifestyle but continue to look and feel the same every single year?

Are you confused about what is the right diet approach for you because you have tried what feels like 'everything'?

When it comes to anything social with family or friends, you feel like you want to hide in the shadows? 

Haven't seen significant progress in the way you feel in your clothes in the past 3 months?

Worried that your partner may lose interest? 

And you just want a coach who knows the science and can break it down into small simple actionable steps while holding you to a higher standard than you have been holding yourself?

IF THIS SOUNDS LIKE YOU KEEP READING!
Our Coaching IS FOR:
  • ​Women over the age of 30 who lack confidence in the way they look and feel.
  • ​Women who want to build a body they can be proud of while developing a rock solid mindset throughout the process.
  • ​Women who are frustrated with their lack of results, confused about how to exercise and what to eat to fuel their body properly to PERFORM and get in shape.
Our Coaching IS NOT FOR:
  • ​Lazy people who are happy to be average.
  • ​Women who aren't ready to get in the best shape of their life.
  • ​People who waste time and aren't ready to take action!
DON’T BELIEVE ME?
Hear from some of the women who took action and made a change:
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What Will YOU Achieve Working With Evitae?
Evitae will teach you how to tone up and drop bodyfat quickly.
You won’t need to waste hours in the gym doing unnecessary exercises. (There is nothing worse than wasting time..)
You will be educated throughout the process so that you can maintain your results for life.
You will be held to a higher standard than you currently hold yourself leading to you fulfilling your full potential.
You will have accountability, support and knowledge in your corner to help you achieve your goals (so you never have to second guess anything again).
And Most Importantly...
You Will Achieve Life Changing Results While Still Having A Life!
What's included when you become a Coaching Client with Evitae?
A Personalised Action Plan
To ensure you wake up with a plan of action for every single day leading to jaw dropping results.
Customized Workout Plan
 If you want to exercise from home - your training plans will be home-based. If your #1 goal is losing weight - your plan will be focused on weight loss. If you can only exercise 3x per week - you'll have 3x sessions that fit in to your schedule...
Customized Nutrition Protocol
A 'diet' with foods you actually like tailored to your lifestyle and needs.
Education
Inside our coaching hub we have trainings on various topics every single week including exercise, nutrition and mindset so that you learn throughout the process.
Accountability and Support
We will be with you every single step of the way to support, motivate and educate you throughout the process. We will communicate on a personal level regularly.
Community
Once you become our client you will be part of our private Facebook group, which is an ever growing hub of accountability, knowledge and support.
FAQ's

Q: Where is your in person coaching located?

A: All of our training takes place out of our private studio in Shenstone with all Covid secure measures in place.

Located conveniently centrally between Lichfield, Sutton Coldfield and Aldridge & just a short drive from each. 
 
Unit 26 Birchbrook Ind. Shenstone, WS14 0DJ - Just a 1 minute drive from Shenstone train station.

Q: I am new to training. Is this suitable for Beginners?

A: Yes, if we work together your programme is completely personalised to you and what you want to achieve as well as your current fitness ability.

Q: How soon will I see results?

A: That’s up to you. I can say that it will likely be way faster with support!

If you are like any of our awesome clients, you aren’t looking for overnight success. Instead, you’re willing to play the long game. I also know that you understand that no two people - or situations - are ever alike. Because of this, you know that everyone makes progress at their OWN speed.  

But there are definitely a lot of variables that can affect each scernario, the most important of which is effort. 

On average, most clients lose anywhere from 0.5-2lbs per week - consistently - and this stays off. 
Meaning clients feel more energized, have a burst of new found confidence and are able to do things that they had been shying away from. 

Remember... Our goal is to help you create the quality of life you desire and craft the skills to never go back.

Q: What does your coaching program teach?

A: Exercise - That is super simple to follow to help you melt fat, which means you will have more energy, so that you can enjoy time with the family.

Nutrition - Which will alow you to make healthy nutrition become a way of life, so that you have less stress around potential health issues, along with giving you confidence in your mid-section. 

Lifestyle - Improved sleep and stress management, in order to feel relaxed and ready to take on each day. 

Mindset - Nothing works if we don't get your mind in the right place. After all, all transformations start from the neck up. 
Here's the truth... If you really want to take the goal seriously it helps if you have accountability. We will track your progress and you will be able to message us so that we can make sure you are getting long term results to get to you where you dream of. 

Bottom line: We give you a step-by-step plan and hold you accountable to execute the plan effectively and efficiently via our unmatched support.

Q: Will I get the support I need when I need it?

A: Absolutely. We are in service to YOU. So let me outline what that level of support looks like:

Immediately after joining our program, you will receive access to our coaching app which will support you every single day. Which will then be supported with a one to one coaching call each week. 

You will also be able to contact your coach whenever you need it. 
So yes, you can absolutely do this with young kids and/or with a full time job. You will simply need to work smarter, not harder. We will show you how.

Bottom line: Successful people do not negotiate their dreams around circumstances, which makes right now as good a time as any to get started.

Q: How do I know if I’m ready to join your program? I feel I may be too busy with my kids, family, job etc..?

A: We work with many other women in similar situations everyday, so I totally understand your concern. But here’s the truth, there will never be a perfect time to start. One of our top female clients is an intensive care nurse with a young family and only a few extra hours to spare during the day. But it’s actually an ADVANTAGE — because now she is forced to focus on only the most important activities.

So yes, you can absolutely do this with young kids and/or with a full time job. You will simply need to work smarter, not harder. We will show you how.

Bottom line: Successful people do not negotiate their dreams around circumstances, which makes right now as good a time as any to get started.

Q: I’m scared to invest

A: I hear you. Many of our clients were too when they started out. They had already invested tons of money into other “solutions” and had zero to show for it, and i'm sure you have too.

So if you are a little scared, that is completely normal. It just means you are taking this opportunity seriously. But let me reassure you that fear is the path to your freedom!

And besides, if you need a little extra assurance, remember our “Better Than Money-Back Guarantee” I mentioned in another question.

Q: I suck at technology. Could I still do this?

A: Yes, with one caveat: You will need to be comfortable using a smartphone.

Q: I'm older, will this work for me?

A: Absolutely. In fact, some of our top clients are older because they see the importance of looking after themselves.

Q: What if I need to speak to my spouse/partner before making a decision?

A: I always recommend “committing first, and figuring out the rest later.” And if it is your partner that you need to talk to, use these the magic words, “Trust me" 

In all seriousness, the only REAL reason you would need to speak with your partner is because they do not trust you. And they do not trust you because they sense deep down that you do not trust yourself.

Let me ask you this: do you ask your partner for permission to buy them a Christmas present or a birthday gift? I’m guessing you don’t. And why not? Probably because they trust you to make this decision.

If you do not believe in yourself to make a decision to be successful, you will always remain stuck. So I’ll say it again, commit first, use the magic words after and then take massive action.

But if it is 100% necessary to have your partner’s approval, have them jump on the call with us and we will get all their questions answered.

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